- Set the timer for 5 mins.
- Get comfortable.
- Type anything that comes to mind.
- This is a way to clear the mind before starting the day or before going to bed.
- This may not make sense to anyone but me (maybe, ha!)
- The people mentioned are real people. The names may/may not be their real names.
- This is unedited.
Deep breaths are awesome. I should take more of them.
Yesterday was amazing. This women in leadership rountable/meeting/gathering of kick ass women was super dope.
Man, Aerica be hooking me up. I am so thankful for Christine’s intro. I kinda wish Christine was still here. I wanna talk to her about all the things I’m thinking. Man, I wish I was still a apart of Femex. I wanna talk to all of them. Anyway, today is a great day. Ah man, I missed the New Moon. I was gonna do a whole New Moon ritual. I felt like I needed to. Maybe the universe is saying I just need to keep doing what I am doing.
Meditating everyday and taking time for devotion has been invigorating. Lemme stop. I only used that word bc people might read this. I don’t use the word “invigorating” often. It feels like a hiccup of a word to stuff in your mouth. Words are weird. I was also thinking that surfing is weird. I was telling Epiphany last night that I am not sure who look at a huge overwhelming pile of water and thought “hmm I should take a piece of wood and ride across that.” Oooh…I should research the beginning of surfing for my motivational speeches. YES!
My goal is to do this exercise everyday. I feel invigorated (ha!) and more ready for my day.